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Social gatherings, school functions, or on the job meetings can be a real bomber when you are dealing with bad breath or halitosis. Lets take a closer look at the root causes of chronic bad breath. Some of the main causes of halitosis are irregular dental visits, consumption of odorous foods (e.g. onions and garlic), and prescription drugs. It is important to see your dentist if you suffer from chronic halitosis so as to know its treatment. In this article will be halitosis causes, and why recognizing them can help you stop this oral problem.

Foods That Cause Halitosis

The food you consume will affect your oral hygiene. There are foods that have a more powerful smell over others that contribute to foul breath as they stay for as long as three days on your breath. Included in this are garlic herb, onions and other greens. After eating garlic and onions, they are taken into the bloodstream and into the lungs. When you exhale, the smell flows to the mouth from the lungs.

Dry Mouth Aids Halitosis

During extreme dry conditions, halitosis will occur. Your bodies natural defense against dry mouth is saliva; it flushes out dead cells on lying stagnant on your tongue, and provides the mouth with oxygen. A mouth that is unable to create ample amounts of saliva will quickly accumulate dead cells which then decompose in the oral cavity. This leads to foul breath. On account of less production of saliva at nighttime when you’re asleep, morning breath is unappealing. Drink plenty of water often as well as other fluids, such as fruit juices. You can also chew unsweetened gum or candy during the day to promote saliva production and moisten the mouth.

Bad Breath and Smoking

On top of the list for enhancing the smell of your breath is cigarette smoking. It also irritates the gums, stains the teeth and dries the mouth. If that wasn’t enough, smoking has the potential to cause mouth cancer and periodontitis. It’s in your best interest to avoid or stop smoking, if you are serious about getting rid of halitosis and staying healthy..

Implement above average oral care to fight against bad breath. Make it a habit to brush your teeth at least two times per day, and be sure to floss between the teeth and gum line to get rid of any unwanted food particles in your mouth. Also, you’ll need to gargle with a good oral rinse after brushing your teeth. You must also be on the look out for plaque build-up in the mouth which leads to many oral problems, including bad breath. It irritates the gums and sticks on the teeth. This eventually evolves into periodontal disease and makes the breath foul. For those who have dentures on, also wash them thoroughly to prevent stinky breath.

Aside from the periodontitis, repeating sinus discharge can result to halitosis. Lung infections and abscesses, throat infections, bronchitis, acid reflux and upper respiratory infections are halitosis causes as well. Other medical issues, like kidney failure, liver failure, and unregulated diabetes will also send off a stinky smell.

In an effort to defeat your halitosis, you must brush your teeth, gums, cheeks, and tongue with a fluoride toothpaste twice per day. Plus, don’t forget to floss, it’s the only way to be sure food particles a removed between the teeth. If the reason behind your halitosis is periodontal disease, you will need to go to a dental practitioner for example a periodontist in order to take off the deep plaque buildup from your gum line. Gargle with an antibacterial mouthwash every day so as to kill bacteria and prevent plaque buildup.

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This entry was posted on Thursday, January 26th, 2012 at 3:59 am and is filed under Diseases, Conditions and Treatments. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.