Author Archive

5 Minutes with Nature Can Boost Mental Health

Sunday, May 2nd, 2010

Just 5 minutes doing something in a park, in the woods or even in your backyard can boost mental health

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7 Biggest Diet Myths

Friday, April 30th, 2010

Big diet myths that make scientists shake their heads. If you want to lose weight, first you must know these diet fallacies.

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Computers Could Make Better Drugs

Friday, April 30th, 2010

Advanced computing is crucial to drug discovery efforts, researchers say. They can simulate the binding of virtual proteins and ligands, which allow chemists to screen vast pools of possible compounds faster than would ever be possible in the laboratory.

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What You Eat Affects You, Your Kids and Your Grandkids

Wednesday, April 28th, 2010

Epigenetics may be giving us a better understanding of how lifestyle affects health — not only our own health but that of our children and grandchildren

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Record-Breaking Pollen Counts Fuel Miserable Allergy Season

Wednesday, April 28th, 2010

A late spring caused record or near-record pollen levels across the Eastern U.S. this April, a trend which could increase with global warming.

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Tips to Nip Allergies in the Bud

Wednesday, April 28th, 2010

Pollen levels are at an all-time high, but that shouldn’t keep you trapped indoors. Here are some tips for allergy sufferers.

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Sugar in Diet Hurts Cholesterol Levels, Too

Tuesday, April 27th, 2010

Added sugar is now seen to significantly adversely affect cholesterol and blood lipid levels.

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How to Eat Less: Don’t Put Food on the Table

Tuesday, April 27th, 2010

People who serve themselves at the kitchen counter instead of at the table eat less, a new study finds.

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What is a Brain Hemorrhage?

Monday, April 26th, 2010

A brain hemorrhage happens when an artery in the brain bursts.

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Depressed People Eat More Chocolate

Monday, April 26th, 2010

People who score high on a screening test for depression consume more chocolate than those who aren’t considered depressed.

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